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Latest health stories from across Kenya.

Health: The Early Morning Signs Of Cancer
PotentashHealth

Health: The Early Morning Signs Of Cancer

Diagnosing cancer is quite tricky because the disease doesn’t have distinct symptoms like others. Cancer has very universal symptoms that could be easily mistaken for other common illnesses. For example, headaches are a common symptom of…

3 min read
8 Myths About Breast Cancer Debunked
PotentashHealth

8 Myths About Breast Cancer Debunked

Breast cancer is one of the most misunderstood diseases. There are a lot of myths that surround the disease and up to this day, many still believe them. It’s such myths and misconceptions that have led many to dismiss symptoms until it’s…

4 min read
Dealing With The Loss Of A Loved One By Suicide
PotentashHealth

Dealing With The Loss Of A Loved One By Suicide

Losing loved ones to suicide has become something more people are dealing with. More young people committing suicide at an alarming rate. Students are the most affected since most of them are dealing with the rapid changes and transitions…

3 min read
All You Need To Know About Vaginal Yeast Infections
PotentashHealth

All You Need To Know About Vaginal Yeast Infections

Vaginal yeast infection, also known as candidiasis, is a common fungal infection. It is often assumed to be a sexually transmitted infection; however, that is not the case. The female body contains yeast known as candida. When the yeast is…

4 min read
Here Are 4 Major Benefits Of Moringa For Men
PotentashHealth

Here Are 4 Major Benefits Of Moringa For Men

Also known as Moringa oleifera, the miracle tree is a tree valued for its nutritious leaves and purported medicinal properties. Native to Northwestern India, nearly every part of the plant has long been used in herbal medicine to treat…

3 min read
Questions To Consider Before Choosing A Birth Control Method
PotentashHealth

Questions To Consider Before Choosing A Birth Control Method

Birth control is an essential aspect of reproductive health. Choosing the right one can be a daunting task with various options available. It’s also common to find women selecting a contraceptive method based on the recommendations of…

5 min read
How To Overcome Self-Doubt
PotentashHealth

How To Overcome Self-Doubt

Every human experiences self-doubt every so often, so it’s important to know how to overcome self-doubt. It’s common to feel less confident in your abilities when trying something new, taking tests or making major decisions. Self-doubt…

5 min read
What Your Tongue Says About Your Health
PotentashHealth

What Your Tongue Says About Your Health

The state of your tongue from colour to bumps and spots can be harmless, or it can give you clues about what may be going on in you. Your tongue’s state can point to a variety of conditions including infections, stress, ageing, and more.…

4 min read
4 Benefits Of Screaming
PotentashHealth

4 Benefits Of Screaming

Do you ever just want to SCREAM? Yeah, me too. It could be because adulthood is taking you too fast. Maybe you’re overwhelmed by school, and friends. significant others, or family. Whatever the case, we’ve probably all had moments where we…

3 min read
8 Warning Signs Of Dementia
PotentashHealth

8 Warning Signs Of Dementia

Contrary to popular belief, dementia is not just one disease. Instead, it is a broad term used to describe a collection of signs and symptoms. To be diagnosed with this disease, you’ll need to be suffering from at least two kinds of…

4 min read
Health: How To Care For Your Ears And Protect Your Hearing
PotentashHealth

Health: How To Care For Your Ears And Protect Your Hearing

Voltaire famously referred to ears as the “road to the heart” and if you take a moment to think about your favourite song and how it moves you, you can see how he may have been onto something. It’s not just hearing, they also play a key…

5 min read
How To Use Affirmations To Rewire Your Brain And Change Your Life
PotentashHealth

How To Use Affirmations To Rewire Your Brain And Change Your Life

Almost everything we believe is circumstantial. We believe this because we have experienced things happening first-hand or heard about them from other people. In short, it’s all a matter of perspective, which begs the question of whether…

5 min read
Health: Foods To Eat To Boost Blood Levels
PotentashHealth

Health: Foods To Eat To Boost Blood Levels

Low blood levels increase the risk of developing various health ailments including anaemia. The best way to ensure your blood and oxygen levels are healthy is to eat right. You need foods enriched with vitamins and minerals that support…

3 min read