Kenyans Live

Potentash

Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.

9 Foods You Should Probably Not Refrigerate
PotentashFood

9 Foods You Should Probably Not Refrigerate

When it comes to storing food properly, everyone has their own beliefs and theories as to what they store in their fridge and why. While there may not be a definitively right or wrong way to store food products such as butter, there are…

3 min read
Pearls And Heels: Adelle Onyango
PotentashFeatures

Pearls And Heels: Adelle Onyango

Our Pearls And Heels lady today is the inspiring Adelle Onyango. Adelle Onyango is a poet, radio presenter and founder of ProjectSHE, NO Means No, and most recently The SisterHood Series. She is also a vlogger and an actress and she also…

3 min read
Book Review: “So Long a Letter” by Mariama Ba
PotentashArts

Book Review: “So Long a Letter” by Mariama Ba

I opened this book with very high expectations and I am pleased to say that it exceeded my expectations. In fact, I was disappointed that no one thought to point me towards this book earlier. This beautiful classic was written in 1979 by a…

2 min read
Single Lady In Nairobi: The Case Of The Ex
PotentashRelationships

Single Lady In Nairobi: The Case Of The Ex

The first time you fall in love, it feels like a storm, it whirls you around, wind billowing through the sails, carrying you off to lands far away, you never want to leave. It’s dramatic and intense. The second time you fall in love, it’s…

5 min read
What To Do When Dealing With A Stalker
PotentashRelationships

What To Do When Dealing With A Stalker

Generally, stalking can be defined as unwanted and obsessive attention by an individual or a group of individuals towards another person. The aim of stalking is to intimidate and harass. This form of intrusive behaviour can be through…

3 min read
Single Lady In Nairobi: When His Big Secret Could Ruin Your Life
PotentashRelationships

Single Lady In Nairobi: When His Big Secret Could Ruin Your Life

We met at my best friend’s birthday party. He was friends with my best friend’s boyfriend. After the informal introductions, we all settled into the party. I found myself being drawn to him. He was quite the charmer but it didn’t feel…

5 min read
8 Reasons Why You Should Date A Girl Who Travels
PotentashRelationships

8 Reasons Why You Should Date A Girl Who Travels

Women are now travelling more than they ever have before, and the number of single lady travellers has also increased over time. It is now quite cool to be a solo traveller. Travelling has become part of the millennial lifestyle. That is…

4 min read
The Evolution Of The Online Dating Conman And How to Protect Yourself
PotentashRelationships

The Evolution Of The Online Dating Conman And How to Protect Yourself

We are all looking for love, and technology has made it easier for us to connect with people all around the world. We have heard stories of people who have met online and gone ahead to get married and start families. Unfortunately, those…

3 min read
Reunion: Rekindling An Old Love On Valentine’s Day
PotentashArts

Reunion: Rekindling An Old Love On Valentine’s Day

It was the morning of the day after Sebastian had left for Italy five years ago. You pull up at the airport and wait as you watch passengers file by. Your phone vibrates, it’s Sebastian telling you he is at the arrivals terminal wearing a…

7 min read
The Singlehood Series: When My Sexy Photos For Bae Leaked On Whatsapp
PotentashRelationships

The Singlehood Series: When My Sexy Photos For Bae Leaked On Whatsapp

The 15 seconds of fame I did not ask for. Let me tell you about the time I became WhatsApp famous. I met Joe at a bar. The swanky ones where even the dancefloor looks like a VIP section. The ones where your alcohol is served with…

5 min read
Single Lady In Nairobi: Twitter Boys Looking For Love In The DMs
PotentashRelationships

Single Lady In Nairobi: Twitter Boys Looking For Love In The DMs

Karimi sat across the table from her friend Susan, staring at her phone in exasperation. She passed the phone to Susan, who almost spit out the masala chai she had just gulped. “What the hell?” She was doing this thing where she was half…

7 min read
Travel: 18 Tips For Taking Great Holiday Photos
PotentashLifestyle

Travel: 18 Tips For Taking Great Holiday Photos

When you go on holiday you could lose the souvenirs that you buy but if you take the right shots you will be able to preserve some of the memories forever. Travel photos are a great way to transport you back to the places you have…

5 min read
The Making Of A Conman Catfish: The Beginning
PotentashArts

The Making Of A Conman Catfish: The Beginning

Sam sat under the dancing sun of Nairobi digging for gold in his nostrils. “Hii jua ni kali eh?” Njoroge, the matatu driver, Sam’s best friend asked lazily. He was dressed in a pair of torn dusty coloured trousers, a shirt begging to…

6 min read
Investments: What Chamas Should Do To Attain Their Goals
PotentashNews

Investments: What Chamas Should Do To Attain Their Goals

The word CHAMA is a Swahili word which means an “association”, “club” or “Party” which can be involved in various activities. Wikipedia defines a Chama as “an informal co-operative society that is normally used to pool and invest savings…

5 min read
Man Around Nairobi: John-Allan Namu
PotentashFeatures

Man Around Nairobi: John-Allan Namu

Today our Man Around Nairobi is John-Allan Namu. John-Allan Namu is the co-founder of the Investigative Journalism Publication, Africa Uncensored. He is an investigative journalist and a believer in Africa (very corny, but very true). For…

4 min read
Single Lady In Nairobi – Looking For Love On A Trail Of Breadcrumbs
PotentashRelationships

Single Lady In Nairobi – Looking For Love On A Trail Of Breadcrumbs

In a society full of dating sites, social media, and constantly checking & rechecking your phone before you sleep, there is a guy from your past (or present) who may come back into your life and show you that they are interested in…

6 min read
Pearls And Heels: Abigail Arunga
PotentashFeatures

Pearls And Heels: Abigail Arunga

Our Pearls And Heels lady today is writer and poet Abigail Arunga. She describes herself in this way “I am a writer, more often than not. I would call myself a professional sleeper, able to do so quickly and efficiently at the drop of…

6 min read
Single Lady In Nairobi: I Refuse To Settle For Bad Sex
PotentashRelationships

Single Lady In Nairobi: I Refuse To Settle For Bad Sex

Life as a single lady is complicated as it is. I mean, picture waking up at ungodly hours to work your back off for a boss who doesn’t appreciate what you do or keeps refusing to give you a promotion because you are a woman due to the…

6 min read
Life Like A Lady Part 6: Miscarriage
PotentashArts

Life Like A Lady Part 6: Miscarriage

I look down at the sticky wet mess between my legs. There was a red stain attached to my dress and I choked on a heart-wrenching sob. It was happening again. “No God! Please no…” the sharp pain in my gut overtakes my cries as it seems to…

10 min read