Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
Identified as a staple dish in Germany in 1960 and native to the Chinese, Sauerkraut is an invention that has graced multiple tables for centuries. This fermented cabbage dish is widely recognised for its versatility, health properties and…
Friends are for life and they come through for us in our best and worst times. However, over the years, it seems like the support becomes one-sided especially when one starts a family. Then, they become the friend or sibling that organizes…
Being a mother is quite an exciting experience but it’s not always easy raising kids and still living your best mom life. Most days, you’re too exhausted to even catch up on your favourite TV show. Even when you get some time away from the…
I decided to get back in the dating scene after years of being single so naturally, I was nervous about the first date. However, I was looking forward to meeting Samantha in person after talking to her over the phone for a few weeks. She…
With the coronavirus pandemic, more people have shifted from the office and are now working from home. Even before then, working remotely was a popular option as it allowed more flexibility compared to working in the office. However, it…
Ageing, environmental stressors and dryness can weaken the skin barrier. While that’s not all, genetics may also play a role in this, whereby conditions like psoriasis and eczema, cause the skin to lose its naturals oils and thus become…
Do you ever sit down and wonder how much you know about yourself? I am a very introspective person. However, each time I learn and discover something about myself, I also wonder whether I am feeding on the right narrative. Before we get…
My romance with Dan was a bit of a whirlwind one. We met through a mutual friend and though, I was sceptical about dating him, he was relentless. After months of pursuing me, I finally gave in during a house party at our friend’s place.…
In every cocktail, success is achieved by respecting the doses and using the right drink. When it comes to making rum cocktails, you might need a variety of rums to achieve the drink of choice. For instance, if you want to make the dark…
Happy couples are never rude but instead, spoil each other with acts of kindness. This is one of the key things you need to make any relationship work which seems to be a forgotten trait hence why many relationships end in misery. We tend…
Trying out food recipes is fun. But have you ever wanted to know how to make some of the cocktails you get served in bars and restaurants? It is with this zeal and a mind full of curiosity that I started researching some of the easiest…
Have you ever felt sorry for your skin at the mention of wearing something bare and then going out on a bright sunny day with no protection? I know I have. But before you say those are light skin problems you may want to consider that the…
The girl was spiteful and she didn’t know it or did she? I met Jolene during the second week after joining campus. We hit it off mainly because we liked the same thing. We were also both pretty and light-skinned. Before Jolene, I had never…
If you have dark inner thighs, well guess what, you are not alone. This is not something to be embarrassed or self-conscious about, as it is a pretty common occurrence. The condition is known as hyperpigmentation since it occurs as a…
Picnics are gaining popularity as a way to entertain guests in your backyard or a rented garden. It offers the beauty of dining outdoors at a fraction of the cost of outside dining. However, whether you’re hosting a picnic for one or a…
It was hard to resist Sheila from the moment I met her. She looked stunning, I had never met somebody like her before. Though my friends warned me that women like her probably have rich boyfriends, I had to know more about her. It was like…
There are plenty of obstacles for the middle-class population (whether one is employed, self-employed or an entrepreneur). This includes trying to keep one’s job and not be retrenched for the employed; trying to get clients for the…
With the rise in digital transformation and adaptation, more people are using online services for various purposes. This includes banking, making payments, carrying out transactions and the most basic of all communication. While this might…
Persons with disabilities need friends too. In fact, they could use as much love and support as they can get. A good support system is one of the most important things in life and for someone with a disability, having supportive friends…
My friends have told me stories about their crazy ex but I never thought I’d experience one mostly because I wasn’t attracted to drama queens. Sheila was exactly my type. She was well-educated, had a good job, her own place, and a group of…
We’ve all seen someone look so good and wondered how they pull off such an effortless style. Whether it’s a celebrity or someone walking down the street, lots of people have an enviable fashion sense that we’d love to emulate. Style, like…
Having oily skin comes with both good and bad effects. For instance, you won’t have to worry about premature ageing or losing your glow. The bad side of having oily skin is that you can’t help looking sweaty and your makeup always smudges…
So many foods and drinks come to mind when I hear the term fermented foods. This includes, sour milk, fermented porridge, tamarind juice, kimchi, yoghurt, cheese, fruits, sauerkraut, beer, kombucha, kefir, sourdough bread and the list is…
Don’t you just hate it when your new, expensive weave gets sweaty after a workout? Unfortunately, this is unavoidable when staying fit and many women struggle to keep their weave looking presentable for long while maintaining a healthy…
