Kenyans Live

Potentash

Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.

Lifestyle: Costly Mistakes To Avoid When Building Your House
PotentashLifestyle

Lifestyle: Costly Mistakes To Avoid When Building Your House

Homeownership. Isn’t that the dream? Some people choose to buy already completed houses while others choose to build their own custom structures. If you are among those who have chosen to build, there are many precautions you should take…

4 min read
Lifestyle: 6 Positive Changes When You Go Vegan For A Month
PotentashLifestyle

Lifestyle: 6 Positive Changes When You Go Vegan For A Month

People are increasingly concerned about their health and the effect that what they consume has on it. This has led to vegetarianism and veganism becoming more and more popular. The steadily worsening climate change and rising concern about…

4 min read
6 Easy Skincare Tips For Men
PotentashLifestyle

6 Easy Skincare Tips For Men

Skincare is just as important for men as it is for women. Men tend to have oilier and thicker skin which can lead to an array of problems without proper grooming. However, it can be a challenge to develop a skincare routine when you don’t…

3 min read
Relationships: The Benefits Of Having Older Friends
PotentashRelationships

Relationships: The Benefits Of Having Older Friends

Friendships are one of the most wholesome and valuable relationships people can have. It makes sense that people default to making friends who fall within their age range. Most people make friends in school and carry them through life.…

3 min read
5 Ways To Deal With Comparisonitis (Comparison Syndrome)
PotentashLifestyle

5 Ways To Deal With Comparisonitis (Comparison Syndrome)

If you are like most people, then at one point or the other you have found yourself comparing your life to someone else’s. That’s not a problem, because sometimes people’s achievements can motivate you into doing good yourself. However,…

3 min read
5 Ways To Master The Art Of Detachment
PotentashLifestyle

5 Ways To Master The Art Of Detachment

‘Attachment is suffering, connection is blissful.’ If you struggle with letting go of things, you need to know that you are not alone. This could be in the form of friendships, jobs, opportunities, people, negative thoughts, or even…

5 min read
7 Surprising Uses Of Aspirin You Should Know About
PotentashLifestyle

7 Surprising Uses Of Aspirin You Should Know About

Aspirin is one of the most common over-the-counter drugs that’s used as a quick pain reliever. However, this drug is capable of doing more than just easing a headache. Thanks to its anti-inflammatory properties, you can use aspirin to…

4 min read
Hiking Around The Nairobi Metropolitan Area – Tips And Tricks
PotentashLifestyle

Hiking Around The Nairobi Metropolitan Area – Tips And Tricks

Every once in a while, you need to experience the fresh air outside of the busy city centre of Nairobi. To do so, you might just want to start with the outskirts of the city. You will discover the beauty of Kenya, and through this, you…

4 min read
Technology: Tips For Buying A Refurbished Or Used Laptop
PotentashTechnology

Technology: Tips For Buying A Refurbished Or Used Laptop

Laptops are a lot of things but one thing they are not is cheap, certainly not when new. They are also critical for most people’s work. There are many motivations for buying refurbished products as opposed to buying them new. One of the…

3 min read
Couples And Money: How To Navigate The Minefield Of Marital Finances
PotentashFinance

Couples And Money: How To Navigate The Minefield Of Marital Finances

Some facts of life do not need proving through studies or statistical research. One such fact is that money is the single biggest source of tension in a marriage. Unsurprisingly so. Most of us have unresolved money issues and struggles all…

7 min read
6 Ways To Support A Sexual Assault Victim
PotentashRelationships

6 Ways To Support A Sexual Assault Victim

In 2018, WHO released a report on gender-based violence stating that nearly 1 in 3, or 30% of women have been subjected to physical and/or sexual violence. According to these statistics, you probably know or have interacted with a sexual…

3 min read
Skincare: 7 Tips To Avoid Getting Razor Bumps
PotentashLifestyle

Skincare: 7 Tips To Avoid Getting Razor Bumps

No one likes getting razor bumps after shaving. However, it seems inevitable to get them, right? Wrong! You don’t have to deal with razor bumps every time you shave if you do it the right way. Razor bumps are caused by a number of factors…

3 min read
Travel: How To Stay Safe On Your Next Road Trip
PotentashLifestyle

Travel: How To Stay Safe On Your Next Road Trip

If you plan on taking a road trip in the U.S., know that the upcoming months will be busier than usual on American roads, which should inspire you to take extra safety measures. The current health crisis has resulted in 44% of American…

3 min read
Hair Care: 6 Tips For Maintaining Your Wigs
PotentashLifestyle

Hair Care: 6 Tips For Maintaining Your Wigs

A few years ago, if you said wigs would be as popular as they are today, many people would laugh at you. However, people have come to appreciate them and what they have to offer. Apart from enhancing your appearance, wigs have become…

3 min read
6 Ways You Can Boost Your Energy Levels
PotentashHealth

6 Ways You Can Boost Your Energy Levels

Our energy levels decrease throughout the day due to our busy lives. However, if you find yourself feeling sluggish too early in the day or even after resting, there may be something else causing the fatigue. From low vitamins and minerals…

3 min read
Lifestyle: 6 Ways To Improve Your Gut Health
PotentashHealth

Lifestyle: 6 Ways To Improve Your Gut Health

Most of us don’t really pay attention to the state of our gut health as we assume it’s not that important. However, a healthy gut is vital to our immune system, mental health, and general mood. You can avoid serious illnesses such as…

3 min read
6 Common Mistakes People Make With Their Skincare Routine
PotentashLifestyle

6 Common Mistakes People Make With Their Skincare Routine

Skincare is abuzz in the beauty world right now as more people opt to focus on having beautiful skin rather than wearing makeup to conceal their flaws. To rock a makeup-free look confidently, it’s important to give your skin some extra…

3 min read
Beauty: 7 Benefits Of Exfoliating Your Skin
PotentashLifestyle

Beauty: 7 Benefits Of Exfoliating Your Skin

Exfoliating is one of the most important steps in skincare. It removes debris from the skin giving you a clean and refreshing feeling. It’s usually done at the beginning of your skincare routine. This is to give you a clean canvas to work…

3 min read
6 Microwave Hacks That Will Make Your Life Easier
PotentashLifestyle

6 Microwave Hacks That Will Make Your Life Easier

There are more things you can do with a microwave than just heat food. Nowadays, microwaves come with a bunch of functions that allow you to cook, bake and grill. However, what most people don’t realise is that you can use it for hacks…

3 min read
Sudden Infant Death Syndrome: Causes, Symptoms & Prevention
PotentashFamily

Sudden Infant Death Syndrome: Causes, Symptoms & Prevention

The loss of a child is a mother’s worst nightmare. It’s even worse when it happens soon after childbirth. However, this is something that many women have gone through. Newborn babies are at their most vulnerable state and despite being…

4 min read
10 Things Your Mechanic Won’t Tell You
PotentashLifestyle

10 Things Your Mechanic Won’t Tell You

Most mechanics use scare tactics to make you cough up more money. If you’re not careful, routine maintenance on your car could end up costing you an arm and a leg. You don’t have to know how to fix a car but there are things you can do to…

3 min read