Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
There is so much hype surrounding Valentine’s Day that we almost always forget another important day – Galentine’s Day. Celebrated on 13th February every year, Galentine’s Day is a chance to recognize the impact that our friends have on…
It’s that time of the year again. The time when the entire world wants to brag about finding love and being in love. Everyone seems to be ready for this day except you. If there was a way, you would time travel past this period of time.…
Coco spent years building a reputation as a serious, career-driven radio personality and it was paying off. She had got the recognition she deserved and was awarded The Presenter Of The Year. During the award gala, she bumped into Charlie,…
Snacking is a dangerous yet addictive habit. You find yourself making 1,000 trips to the kitchen every few minutes looking for something to satisfy your palate. In some instances, it may stem from emotional eating, where you eat, because…
Most people believe that you should have your life figured out by the time you hit 30. However, the truth is, there’s still quite a lot of life to go before it’s all over. With that said, there are a few mistakes you can avoid making to…
Multitasking is a skill that can be beneficial in many different ways. But, it can negatively impact mental performance and efficiency as well. With that said, if you do it right, it can be a good way to do many different things…
Dubai is a beautiful historical and touristic site. If you haven’t had the privilege of visiting this wonderful city, then you should definitely put it on your bucket list and work towards it. Interesting to note, Dubai happens to be among…
A pap smear is a medical test that is used to detect precancerous or cancerous growths in the cervix. Cervical cancer is one of the most common types of cancer but it is also one of the easiest to prevent with regular screening. Women over…
You may for a variety of reasons need to support your child’s learning through a private tutor. A tutor can help reinforce key concepts and bridge any learning gaps that are present. The tuition industry is widely unregulated which brings…
In the capitalist world that we live in today, we have had no choice but to educate ourselves about money and finances. While accumulating wealth may not be a financial goal for everyone, I would like to imagine that most of us would at…
There are many different ways to grow and expand your family, one of them is adoption. Adoption establishes a lifelong relationship between adoptive parents and the adoptee. It allows people who for one reason or another are not able to…
Ever since I was a young girl, I wanted to be wined and dined by a gentleman just like in the movies. You know, when the man dresses in a nice suit, hires a limo, picks the girl, takes her to a nice restaurant and at the end of the night…
Money is an insatiable need. The more you have, the more use you have for it. Even so, it gets to a point where you find yourself misusing it and not saving enough or at all. This is a huge problem. For one, it’s a short-sighted way to…
A variety of factors including white supremacy and beauty standards steeped in whiteness have led to the devaluing of black hair. This has led to harsh and damaging practices including using relaxers to approximate the straightened white…
A conversation has recently been making rounds and catching the attention of thousands on Twitter. Should you turn down a massive academic or career opportunity in order to keep your romantic relationship intact? If your boyfriend or…
Contrary to popular belief, dementia is not just one disease. Instead, it is a broad term used to describe a collection of signs and symptoms. To be diagnosed with this disease, you’ll need to be suffering from at least two kinds of…
A new year is upon us, and this time, I imagine that most of us are ready to make a change in our lives. Again, I would like to imagine that this change is positive, and will help you to lead a sustainably comfortable life. Every few…
Voltaire famously referred to ears as the “road to the heart” and if you take a moment to think about your favourite song and how it moves you, you can see how he may have been onto something. It’s not just hearing, they also play a key…
There’s an interesting real-life story in the documentary called The Secret which shows the power of a vision board. A man stored a collection of vision boards in his house. One day, many years later, he moved into a different house…
Almost everything we believe is circumstantial. We believe this because we have experienced things happening first-hand or heard about them from other people. In short, it’s all a matter of perspective, which begs the question of whether…
Sagging skin happens when there’s a natural loss and weakening of elastin and collagen. As you get older, your skin will start to sag and it can sometimes seem like there’s nothing you can do. However, don’t fret. There are a few ways you…
Low blood levels increase the risk of developing various health ailments including anaemia. The best way to ensure your blood and oxygen levels are healthy is to eat right. You need foods enriched with vitamins and minerals that support…
Kidneys are small organs in the lower abdomen that play a significant role in the overall health of the body. A major function of the kidneys is to remove waste products and excess fluid from the body through the urine. The kidneys remove…
Diet has a significant impact on health. Whether one is already has a medical condition or is trying to prevent certain diseases, consuming suitable types of food goes a long way. There have been several claims that certain foods are…
