Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
It’s difficult to know, especially for first-time parents, what is and what isn’t normal post-giving birth. There’s a variety of physical changes from vaginal discharge and bleeding to breast engorgement and urinary incontinence. There are…
Did you know that engaged couples who go for marriage counselling and therapy before they tie the knot enjoy a success rate in the marriage that is around 30% higher than their counterparts who don’t seek premarital counselling? If you…
I had never ever experienced someone else’s pain until I found my brother kneeling on the floor crying his heart out. It was unbelievable, I had never seen Alvin shed a tear in my 22 years of living. Yet here he was, looking defeated,…
A friend of mine once told me that the little voice that usually motivates you to do things when you have a crush on someone is the clown version of you. I never really believed this was true until I got first-hand experience with a man I…
It takes you around forty-five minutes to drive from the Kabarak area in Nakuru to the Egerton campus in Njoro. I tell people that I live around Kabarak because it’s the closest and most notable landmark around. I actually live in a…
Moving is a big deal and, as such, can be responsible for causing a lot of stress. However, it doesn’t have to be this way: as with many long processes, you need some pre-planning to facilitate the process. Plan: Make a Packing List To…
An interior designer is a creative professional who specializes in making interior spaces visually appealing as well as safe and functional. For many people, making your space stylish yet practical is a daunting task, enter interior…
There are many reasons why someone may need to hire a car short term and it’s a common practice. You may need a sweet ride to attend a classy event where appearance matters or when your usual ride is out of commission. Or maybe you’re…
With only so many hours in a day, it’s all about how to use each and every one of them to get the most out of life. If you’re the kind of woman who loves to get things done and is always on the lookout for the best lifestyle hacks, you’ve…
Clear and smooth skin starts with your at-home skincare routine. But sometimes, you need a more powerful treatment to keep your complexion looking fresh and radiant. That’s where microdermabrasion can help. It’s one of the most popular…
One of the biggest complaints new parents share across the board is sleep deprivation. Sleep training means teaching your baby to fall asleep without you at bedtime and when they wake up at night. This results in better sleep for the baby…
“Let’s go today, then next weekend you can stay home,” Tina said, pulling my arm so I could get off the couch. “No, Tina, I’m exhausted,” I said, trying to pull my arm back. “Just a few hours, then we’ll come back,” She said. “You…
I had barely settled into my apartment when I received the dreadful news that one of my close friends had passed away. Though we knew what was coming, the news still hit me hard. We watched him fight for his life hoping for a miracle but…
What would you do when your crush suddenly starts paying attention to you? You’d try everything to impress him/her, right? But what if they’re simply not that into you and are only talking to you because their friends told them to? That’s…
Hyperpigmentation is a common condition that makes some areas of the skin darker than the rest of the body. This occurs when the skin produces excess melanin, the pigment that gives the skin its colour. Hyperpigmentation can affect people…
Women experience numerous physical and emotional changes during and after pregnancy. Thicker fuller hair during pregnancy is one of the best side effects of pregnancy. One of the most annoying and inconvenient changes is postpartum hair…
Breaking up in the age of social media is not as easy as it used to be. There are so many other considerations, chief among them, to block or not to block your ex on social media. Here are some reasons to do it and a few reasons not to do…
There’s so much taboo and mystery around money which is starkly at odds with how frequently we use it. Regardless of whether parents actively set aside time to teach their children about money or not, they still inadvertently teach them.…
She came in with puffy eyes and a troubled look. In the past year, Brian had only had one reason for this look. He had started as the perfect gentleman, but as with many love stories, he was just another frog in the pond. “Spit it out.…
Debit and credit cards are common terms in our society, yet the specifics of what each means are not always clear. Here’s a brief introduction to debit and credit cards which are the most common payment methods in the world including the…
One day while I was scrolling through Twitter, I came across a tweet by some girl about relationships. She was trying to urge people to have difficult conversations about what they want with their partners. She finished the post by saying,…
She works hard to have everything that she wants in her life. In an era where beautiful, and not so beautiful girls are graduates in knowing how to make a man open the wallet, she works for her own. She doesn’t work hard because she wants…
From its humble beginnings on the football field nearly one hundred years ago, the sweatshirt has become an enduring part of our wardrobes that aren’t likely to disappear anytime soon. But what is it about this iconic piece of clothing…
Financial advisors and influencers have proliferated the internet selling everything from premium courses to get-rich-quick schemes and investments. Personal finance influencers share money insights and tips across social media channels,…
