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Potentash

Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.

Retroactive Jealousy: Causes, Signs, And What A Partner Can Do About It
PotentashRelationships

Retroactive Jealousy: Causes, Signs, And What A Partner Can Do About It

When you’re in a relationship, it’s natural to want to find out about their previous partners. In most instances, it’s to find out how well your partner manages conflicts. You can also find out a lot about them when you learn about why and…

5 min read
13 Hidden Sources Of Sugars In Common Foods And Drinks You Should Know
PotentashFood

13 Hidden Sources Of Sugars In Common Foods And Drinks You Should Know

Being aware of how many calories you consume is a great way to maintain your weight loss goals. The quality of calories also matters. For example, fruits are calorie-dense but they’re also nutritional. Reducing the amount of sugar you take…

6 min read
His Grief Accidentally Yielded A Space That United The Community
PotentashArts

His Grief Accidentally Yielded A Space That United The Community

Dan was never under the illusion that they would live forever, but he had imagined he would go before Emma, his wife. Wishing Emma a longer life than his had always felt benevolent; however, at that moment, he found his wishes selfish. His…

5 min read
He Desperately Needs His Ex’s Help But She Hates His Guts
PotentashArts

He Desperately Needs His Ex’s Help But She Hates His Guts

Jacob slumped on the couch. The thing he’d been afraid of had befallen him. “I’m sorry. I can call and ask her myself.” Lucas, his business partner said. “No, it’s fine, I will.” He said, even though all he wanted was for anyone else to…

15 min read
8 Reasons Why Women Get On Birth Control Apart From Family Planning
PotentashHealth

8 Reasons Why Women Get On Birth Control Apart From Family Planning

Primarily, women get on birth control to prevent pregnancies or manage the sequence of their pregnancies. Ranging from hormonal to non-hormonal, women have over eight options to choose from. However, the needs of women have further evolved…

5 min read
I Dated A Famous Director To Gain Fame But Ended Up With HIV
PotentashArts

I Dated A Famous Director To Gain Fame But Ended Up With HIV

I grew up watching a lot of movies and by the time I finished high school, I knew that I wanted to become an actress. The problem was I never knew where to start and somehow my parents managed to convince me that it was a waste of time. At…

6 min read
The Singlehood Series: The Love Of My Life Found The Love Of His Life
PotentashFeatures

The Singlehood Series: The Love Of My Life Found The Love Of His Life

A decade ago and years before that, many romance stories talked about high school sweethearts, perhaps because people found ‘the one’ at an early age. Consuming such content as a teenager and young adult, you imagine you will find love at…

5 min read