Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
When it comes to achievement, the only way to get it is with a healthy dose of luck. However, good luck still needs something to bestow its fortune on. If you are a dreamer, there are certain missteps you need to avoid to ensure your…
Surgery is a common treatment option nowadays for a lot of procedures to enhance physical beauty. However, some of these surgeries aren’t recommended. Many surgeries are for cosmetic purposes, like trying to change your eye colour while…
When travelling, one issue you may encounter is health problems. One that may be overlooked is a urinary tract infection. Travelling to a new location means you drink less water than usual. In addition, you may have more movement and…
Birth can be a difficult but rewarding process. Many mothers know that they experience some health issues after birth. A recent report found that up to 40 million mothers per year experience long-term postpartum health complications. This…
Following the Great Resignation of 2023 in the US, many countries globally have seen a rising trend of continued resignations by Gen Z and millennial workers. Most recently, a future-of-work expert, Ravin Jesuthasan, told Business Insider…
Have you been to the supermarket recently and noticed that you’re paying the same price for a lot less? For example, a standard loaf of bread used to be 500g but it’s now packaged as 400g for the same price as before. This phenomenon is…
When you’re in a relationship, it’s natural to want to find out about their previous partners. In most instances, it’s to find out how well your partner manages conflicts. You can also find out a lot about them when you learn about why and…
Being aware of how many calories you consume is a great way to maintain your weight loss goals. The quality of calories also matters. For example, fruits are calorie-dense but they’re also nutritional. Reducing the amount of sugar you take…
Every time I go on a date, I always find myself thinking about Jeanette and how she met her ex-husband, Patrick. During their early days of dating, I was in so much awe of their relationship. She loved telling the story of how they met and…
Chapter 1 – Hallo chaos! They looked so beautiful. Her chest ached. Them was her sister, Amy and her husband, Chris and her brother, Huey and his partner, Daniel. The couples inadvertently found a way to make even the most mundane things…
Chapter One – Whatever happens in the dark will come to the light Maggie waited impatiently for Daniel to arrive. She couldn’t wait to break the exciting news to him, and she wasn’t sure how he would react. What she needed to tell him…
Who knew a visit to an art gallery would lead me to meet the love of my life? I had once considered myself the unluckiest person when it came to love. I always came so close to finding love but it never happened. My last relationship was…
“I can’t believe you guys got married. Like it was a dare, and you guys did it.” Riley, their classmate said convulsing with laughter. The rest of their three friends were equally amused if their accompanying guffaws were anything to go…
Prologue 6 years earlier Heart racing, Elsie scanned the quad. She was attempting to escape before any of her friends spotted her. Elsie had rushed out of class after her African History lecture, hoping to hide out at the quad over lunch.…
I dreamt of seeing Claire walk down the aisle from the day I met her. As she walked towards me, I imagined how she would look in a white dress and a veil. Finally, that dream was about to come true. I proposed to her after two years of…
How you feel emotionally informs the state of your body. Somatic therapy uses this principle to address treatment. It’s also known as somatic experience therapy or body psychotherapy and believes that the body stores suppressed emotion.…
Dan was never under the illusion that they would live forever, but he had imagined he would go before Emma, his wife. Wishing Emma a longer life than his had always felt benevolent; however, at that moment, he found his wishes selfish. His…
Jacob slumped on the couch. The thing he’d been afraid of had befallen him. “I’m sorry. I can call and ask her myself.” Lucas, his business partner said. “No, it’s fine, I will.” He said, even though all he wanted was for anyone else to…
Primarily, women get on birth control to prevent pregnancies or manage the sequence of their pregnancies. Ranging from hormonal to non-hormonal, women have over eight options to choose from. However, the needs of women have further evolved…
I stepped out of the cab on Springview Street, right next to the Kasarani police station, with my big pink suitcase and thrifted Chanel bag in tow. In a shopping bag, I carried fish that was carefully sealed to conceal any smell. My mother…
I grew up watching a lot of movies and by the time I finished high school, I knew that I wanted to become an actress. The problem was I never knew where to start and somehow my parents managed to convince me that it was a waste of time. At…
When Alex and Winnie met they had just finished university. They were both engaged in temporary gigs as they continued searching for jobs. A mutual friend introduced them. It started out as a friendship. Winnie found Alex funny, and he…
I have never been much of a social butterfly except when I was with Chris. He always had a way of making me feel safe and less anxious. The moment he left, my social life went downhill and most times my sister Tasha would have to drag me…
A decade ago and years before that, many romance stories talked about high school sweethearts, perhaps because people found ‘the one’ at an early age. Consuming such content as a teenager and young adult, you imagine you will find love at…
