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Potentash

Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.

The 10 Different Types Of Condoms And How To Use Them
PotentashRelationships

The 10 Different Types Of Condoms And How To Use Them

Condoms come in many different shapes, sizes, and purposes. However, the main use of a condom is to prevent pregnancy and the spread of STIs. However, some condoms come custom-made to enhance the sexual experience. For example, some are…

4 min read
Ultrasound Therapy: Types, Benefits And What It Treats
PotentashHealth

Ultrasound Therapy: Types, Benefits And What It Treats

Ultrasound therapy is a non-invasive treatment that uses sound waves to help treat various ailments. They penetrate soft tissues to increase blood flow which can relieve pain, improve circulation, and boost healing. It can be used to treat…

4 min read
Crisis Fatigue: Signs, Causes, And Ways To Cope
PotentashLifestyle

Crisis Fatigue: Signs, Causes, And Ways To Cope

Every morning you wake up and succumb to the urge to scroll through your social media accounts. Gone are the days when your feed was filled with the latest updates from your online friends, catty DMs from old high school classmates…

5 min read
5 Surprising Reasons Why Crying Is Good For You
PotentashHealth

5 Surprising Reasons Why Crying Is Good For You

Crying is great for the mind and body. It happens for different reasons. For instance, you cry when you’re feeling emotional. Basal tears ensure your eyes remain lubricated. Dry eyes can be very irritating. Irritant or reflex tears are…

4 min read
7 Simple Tips To Make Travelling With A Disability Easier
PotentashFeatures

7 Simple Tips To Make Travelling With A Disability Easier

Travelling with a disability can be confusing. Not every transport mode has allowances for mobility aids. In addition, various terminuses may have a designated disabled persons area but they aren’t located. Accessibility is a concern for…

4 min read
6 Tips To Pull Off The Silver Fox Look
PotentashLifestyle

6 Tips To Pull Off The Silver Fox Look

A silver fox is a term used to describe men who have grey hair. It’s mostly associated with older men but young people can also have grey hair. The term was coined in the 1920s describing a popular baseball player known as Jesse Petty who…

3 min read
6 Harmful Beliefs That Perpetuate Femicide And Violence Against Women
PotentashCulture

6 Harmful Beliefs That Perpetuate Femicide And Violence Against Women

Femicide is the act of intentionally killing with a gender-related motive. It’s one of the most brutal acts of violence against women and as a society, we cannot ignore it. It’s worrying that in this day and age, we still have so many…

4 min read
I Became My Ex Husband’s Side Chick After We Got A Divorce
PotentashArts

I Became My Ex Husband’s Side Chick After We Got A Divorce

I knew my marriage was over when a friend asked me the last time I had sex with my husband and I couldn’t remember. Things were bad but I didn’t realize how bad they were until that moment. However, it wasn’t always like that. On the…

5 min read