Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
Freezing food is a great way to reduce waste. But with great freezers come great food and safety responsibilities. Frozen food needs to be stored and prepared a certain way to ensure it cooks through or you don’t accidentally eat unsafe…
It had been a stressful work week for Ali. He was in charge of his team’s presentation at an event that included other tech start-ups like theirs. The event would take three days, and his recent promotion saw him overseeing others. He…
I stared at my phone for thirty minutes before finally calling my best friend, Gracie. I was angry and heartbroken, and I felt foolish. I was silly for trusting Joe again. Gracie had warned me, but for some reason, I had hoped that Joe…
There are times in your life when you feel like everything is stagnated. You look around at your peers and they are getting married, having kids, getting promotions, launching startups, or joining a coveted position at a prestigious…
There are two things that I fear when it comes to talking stages and relationships. The first is that prayer where you ask God to reveal someone’s intentions towards you. Once you utter those words, the truth is revealed immediately or in…
Many of us have attempted to solve a crossword puzzle at least once before and, whether you have a wide range of vocabulary or not, chances are you found it challenging. This is because being good at solving a crossword puzzle is a matter…
I trusted my mother to make the right decision for me, especially when it came to my girlfriends. Somehow, she always knew whether it would work or not and in all cases, she predicted that it wouldn’t. She must have seen something that I…
Imagine going on a dream date and then finding out that the same man took your close friend to the exact date. How disappointed would you be? I bet you would be furious. Well, my friend and I found it hilarious but I bet I wouldn’t be…
A knock jolted me awake from a sweet afternoon nap. I wondered who had interrupted my precious sleeping time and cursed silently as I looked for my house keys. Finally, I located them and made my way to the door. I promised myself that if…
This year was promising to be a good one. I had just landed a new job, moved to a newer and bigger apartment and most importantly, I had finally healed from a toxic relationship. It took months of crying but one day, I woke up and I didn’t…
Of all the ridiculous things that have ever happened to me in a relationship, tracking my period takes first place. I don’t even know how this man found out how my period cycle was but it was evident that if a man really wanted to put in…
Diamond engagement rings symbolize eternal love with their brilliance and represent the strength of a lasting partnership. Unfortunately, the tradition of diamond mining has negative effects on the environment, such as ecosystem…
As a couple, embarking on a fitness journey together can be an incredibly rewarding experience. Not only does it provide an opportunity to support and motivate each other, but it also strengthens your bond and creates a shared sense of…
Most industries are now incorporating AI into the workplace. In medicine, AI models are used to track infections. In manufacturing, it’s used for inventory tracking and robots are now getting programmed with machine learning to become…
Just before the pandemic, graphic designer Kristen Gray, moved to Bali, Indonesia to start her life as a digital nomad. Gray and her partner posted videos on social media about their stress-free luxurious life in one of the largest tourist…
Never entertain your man’s female bestie no matter how much he swears that there’s nothing going on between them. It’s a risk that’s not worth taking because if it turns out to be a lie, you will end up crying premium tears. I used to be…
Being financially stable at a young age has its challenges. One of the biggest challenges I faced was finding a guy my age who had his own money. At 20 years old, I was making more money than most people who were twice my age and though I…
I’ve always wanted to date a silver fox. I think they’re really handsome and they know how to treat women. I finally got the chance to meet one and I thought that I had hit the lottery. He presented himself as the ultimate silver fox. He…
Stripes are a great way to make your outfit stand out. But it’s important to choose the patterns based on your figure and skin tone to achieve the most flattering look. There is no “bad” body type and there are no stripes that anybody…
I think I was warned about dating a DJ a thousand times but who am I to listen? It can’t be that bad, I thought. It turns out it is that bad and if you’re thinking of dating a DJ, don’t. There’s endless drama and every day, you’ll hear a…
Whenever I saw a video of someone getting rejected after proposing in public, I always thought that it was because they were too young and the man had rushed into the proposal. I came to learn that even if you had been dating for a million…
If I had the power to erase one day in my life, it would be the day I ended up in a hotel room after being promised a spa date. I’m not usually duped easily but there must have been something in the water the day I met Ethan. I completely…
I can’t tell you what made me download Tinder after swearing that I’d never use the app again. Maybe it was the lonely nights, maybe I wanted to go on lavish dates like my friends or maybe I was hopeful that it would be different than the…
So, you’ve got your heart set on becoming a physical therapist? Fantastic choice! As a PT, you’ll be able to help people recover from injuries, manage chronic conditions, and improve their overall quality of life. But before you can start…
