Strict Parents, Silent Trauma & Growing Up African | NOT SORRY PODCAST Ep. 3

On this deeply vulnerable episode of Not Sorry, the girls open up about their childhood experiences, strict parenting, unrealistic expectations, restrictions, fear, beatings, emotional trauma, and the things their parents did that shaped who they are today for better and for worse. From being unable to express themselves to growing up scared of making mistakes, they unpack the silent struggles many African children experience behind closed doors. They also discuss forgiveness, healing, and the parenting patterns they never want to repeat. This episode is honest, emotional, relatable, and necessary. What part of your childhood still affects you today? Drop your thoughts in the comments. Let’s have the conversation. #notsorrypodcast #notsorry #seemah #munaka #reinkuna #nomtahandazo