How Kenyans Can Deal With Political Anger and Betrayal Without Losing Their Minds or Lives | LNN

political anger in this country is no longer something you just “pray away.” It sits in our bodies. It shows up in our homes. It eats away at our faith in change. In this powerful conversation, I sit down with Therapist Maryann Atieno to unpack what this anger is really doing to us as a nation, psychologically, emotionally, and even spiritually. How do we deal with the betrayal when leaders we trusted become the oppressors? How do we process political grief without becoming numb or consumed by rage? Can political anger be used as a tool for transformation instead of self-destruction? We explore how Gen Z, activists, and everyday Kenyans can cope, resist, and heal even as the system continues to gaslight, suppress, and ignore. This episode is not just therapy , it’s a survival guide for every Kenyan who’s tired, angry, and still holding onto hope for a better country. #LNN #LNS Support Our Work MPESA: +254 726 916 908 Or through PayBill: 4096889 Account Name: LNN Thank You