Pinterest, Workout Apps & Managing Your Energy - CHEAT CODES 104 - Zubair Moti | Coffee Pump (E088)

Konichiwa Fam, For Cheat Codes #104, Zubair is back on the podcast and we’re diving into practical life cheat codes once again. We break down productivity, fitness, mindset, and daily habits that compound over time. From tracking your steps and fixing your sleep, to using tech to stay consistent and building systems that actually work. We also get into why motivation isn’t reliable and how consistency and structure are what really move the needle. Some of the cheat codes we cover: - Breaking big goals into small, daily actions - Why getting a coach can shortcut years of mistakes - Simple ways to hit 8,000 to 10,000 steps a day - Using apps and wearables to gamify your life - Fixing your sleep and improving recovery - Morning routines and avoiding phone distractions On the mindset side: - The difference between being interesting vs being interested - Why you need to actually go out and live life - Finding your purpose and building a meaningful life Let us know your favourite cheat code in the comments. Best, Team Coffee Pump ANDO - Download the Ando app: https://linktr.ee/ando_foods - Get 10% off your order using the code COFFEEPUMP10 Camera's Africa - Website: https://www.camerasafrica.com - Instagram: https://www.instagram.com/camerasafrica_/ Previous CHEAT CODES episodes here: - CHEAT CODES 103: https://youtu.be/zwPM8IL9AMg - CHEAT CODES 102:https://youtu.be/seBSAr4PGSQ - CHEAT CODES 101: https://youtu.be/c8zA1Nd0P20?si=1Y-E0HwUbrLvingJ Find Zubair: - Instagram: https://www.instagram.com/zubair_moti?igsh=d2dmdW9wMTdwbXBy - LinkedIn: https://www.linkedin.com/in/zubairmoti?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Whoop Band Alternative: https://us.amazfit.com/products/helio-strap Push Workout App: https://www.pushapp.co.uk Coffee Pump Audio: - Apple Podcast: https://podcasts.apple.com/ke/podcast/coffee-pump/id1755013994 - Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73?si=FBy53R8rSCm-xXGJMKQtaQ CoffeePump Socials: - Instagram: https://www.instagram.com/coffeepumppodcast? utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - https://www.facebook.com/profile.php?id=61578456950684 Coffee Pump Audio: - Apple Podcast: https://podcasts.apple.com/ke/podcast/coffee-pump/id1755013994 - Spotify: https://open.spotify.com/show/0X1unCgwcsMSoG7YfgAu73?si=FBy53R8rSCm-xXGJMKQtaQ 0:00 - Intro 0:55 - Subscribe To The Channel 1:38 - SAJ & Zubair Catching Up 2:41 - Wearing Glasses & Eyesight Problems 6:17 - Cameras Africa New Coffee Pump Podcast Sponsors 7:01 - Laser Eye Surgery 11:46 - Andrew Tate On Coffee Pump Podcast 13:33 - Cheat code Series & Productivity Tips 14:35 - Saj's Cancelled Flights 15:09 - Zubair’s Air Travel Experiences 16:36 - Comparison Between Business Class And First Class Flights 18:20 - Zubair’s Swimming life hack 20:36 - Zubair’s Steps Life Hack 21:34 - Saj's Weight Loss & Steps Life Hack 26:41 - Whoop Watch Vs The Apple Watch & Amazfit Band 31:58 - Hevy Fitness Tracking App 33:46 - Push The Workout App & Reps in Reserve Concept 36:37 - Being Interested VS Being Interesting 42:43 - Finding Your Purpose In Life 48:19 - No Input Warning & Body Reset Mechanism Cheat code 52:14 - Zubair’s Morning Routine & Building Consistent Habits 1:08:31 - Finding Motivation, Affirmations & Consistency 1:05:08 - Accountability Partners & Finding A Coach 1:08:57 - Producer Byron's Gym Sessions & Afro-fit Gym 1:12:22 - Energy & Time Management 1:14:52 - Finding Deals For Gym Memberships 1:19:42 - Setting Goals , Resolutions & Reviewing Them 1:24:06 - Productivity Apps (Pinterest , Claude , Google pixel ,Reddit , Opel , Rescue time ,Chat GPT , Gemini , Fiver , Amazon) 1:36:05 - LinkedIn & Its Premium Version 1:38:00 - Best Social Media Apps (Instagram , Tiktok , X , Facebook ) 1:40:17 - Patience & Delayed Gratification 1:42:05 - Outro