Gender Roles: What does it actually mean to be a man or a woman in 2026?

Society has always had expectations for how men and women should behave — men should provide, lead and be strong, while women should nurture, support and take care of the home. But as society changes, are these roles changing too? On this episode of NOT SORRY, we unpack gender roles in today’s society and ask the uncomfortable questions: Who gets to decide what a man or woman’s role should be? Can a woman be the provider? Can a man choose to stay home? Should men always have the final say in relationships? And are some traditional expectations still relevant — or are we simply holding on to outdated ideas? From relationships and marriage to money, careers, family and independence, we challenge the rules society has created for both men and women. No sides. No easy answers. Just an honest conversation. This is NOT SORRY.