Latest food stories from across Kenya.
The first time I drank a Moringa concoction, I was sure that it would be the last time I did. It tasted like actual grass. Literally. It was like we picked grass from the garden and blended it. There was no doubt in my mind that I would…
Bitter gourd, bitter melon and Karela are all synonyms for this one magical vegetable fruit. It is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. The name comes from its…
A well-made cake is a crown to celebrate every occasion. There are different ways to make different cakes. Here are three recipes that you can make with available ingredients. There are three common cakes that can be made using easily…
Prevention is better than cure, right? Getting sick can slow you down and make you feel under the weather. Sickness might be unavoidable, but you can prevent unnecessary illnesses by stacking up on immune-boosting foods. Every now and…
Milk is unusually nutritious and also an unusually perishable food which is why we’ve all at one point or another found ourselves with clumpy milk a few days past its sell-by date. Don’t cry over your soured milk, your cuddled milk is not…
We have been hit by a sugar epidemic as a country which we were not prepared for at all. I watched as shoppers went into a frenzy scrutinizing every bag of sugar before purchasing. Whether the claims are true or not, it is important to cut…
From time immemorial, man has been using plants as a source of medicine both directly and indirectly. In more recent times, after we had understood the various component compositions in plants, we started extracting said components to make…
Preparation is essential to an effective workout. In order to reap all the benefits of sweating outside in the sun or in the gym for a few minutes or hours, then you better sharpen your saw by giving your body all the tools it requires to…
When it comes to storing food properly, everyone has their own beliefs and theories as to what they store in their fridge and why. While there may not be a definitively right or wrong way to store food products such as butter, there are…
Bite-size desserts are the perfect option for a treat after dinner. The trend now is to do bite-size desserts according to Culinary Odds – Bite-Sized Dessert Trends. We have noticed that even at events people are more into finger foods. If…
