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Latest health stories from across Kenya.

8 Reasons Why Women Get On Birth Control Apart From Family Planning
PotentashHealth

8 Reasons Why Women Get On Birth Control Apart From Family Planning

Primarily, women get on birth control to prevent pregnancies or manage the sequence of their pregnancies. Ranging from hormonal to non-hormonal, women have over eight options to choose from. However, the needs of women have further evolved…

5 min read
6 Simple Ways To Find And Maintain Hope When You’re Feeling Hopeless
PotentashHealth

6 Simple Ways To Find And Maintain Hope When You’re Feeling Hopeless

With the chaotic news cycle and social media showing how hopeless everything seems, it can be difficult to remain positive. Constantly doomscrolling makes the world appear like it’s heading towards a cliff. When you feel like nothing will…

6 min read
Lessons for Africa from a malaria free Belize
HapaKenyaHealth

Lessons for Africa from a malaria free Belize

It can indeed be done: malaria can be eliminated. Countries are declared malaria-free by the World Health Organisation (WHO) after reporting zero indigenous cases for three consecutive years at least. On June 21, 2023, Belize, a small…

3 min read
6 Easy Exercises You Can Do To Improve Your Sex Performance
PotentashHealth

6 Easy Exercises You Can Do To Improve Your Sex Performance

If you want to be a good lover, you may need to work on your endurance and stamina to make sure you don’t lose your breath the wrong way. Having a weak core can make sex feel like an uphill battle. Getting fitter can make sex last longer…

5 min read
Why Anger Can Be A Good Thing – How You Can Use It In A Healthy Way
PotentashHealth

Why Anger Can Be A Good Thing – How You Can Use It In A Healthy Way

Anger is an emotion that often gets a bad reputation. It certainly deserves it, considering how destructive it can be. Anger is also discouraged in multiple cultures and religions. Many people would discourage you from stoking rage but it…

4 min read
How To Provide Support For A Loved One Who Is Getting An Abortion
PotentashHealth

How To Provide Support For A Loved One Who Is Getting An Abortion

An unwanted pregnancy can be an overwhelming experience. Also, having a baby with your health at stake is challenging. People have abortions for many reasons, from a lack of financing, wanting to remain child-free, health reasons, or…

5 min read
How To Break A Diet Cycle And Stop Worrying About Your Weight
PotentashHealth

How To Break A Diet Cycle And Stop Worrying About Your Weight

When you need to get in shape, starting a diet is a big lifestyle change that many people attempt. However, it’s easy to get caught up in diet culture habits like calorie-counting or constantly scrutinising your body. Even after you’re…

4 min read
Factsheet: Sore Hocks in Rabbits
FarmBiz AfricaHealth

Factsheet: Sore Hocks in Rabbits

By George Munene Sore hocks (ulcerative pododermatitis) is an extremely common bacterial infection in rabbits….

2 min read