Latest lifestyle stories from across Kenya.
Eggs are essential in the kitchen. They can be used in so many ways to bring out a unique flavour. They create structure and stability within a batter and help to thicken and emulsify sauces and custards. On top of this, they add moisture…
They say breakfast is the most important meal of the day but we know it can get challenging to keep up with a hearty meal every morning. Sometimes you miss your breakfast due to a busy schedule, waking up late, being on a diet, feeling…
If you have a dog or a cat at home, you no doubt treat him or her like one of the family, and just like us humans, animals can get sick and have accidents. One of the first questions that any new pet owner ponders is whether or not to take…
Not until recently, I had been wondering what exactly is my favourite pass-time activity, – well except eating. Then finally it dawned on me, procrastination. As Tim Urban would say, procrastination has birthed me an instant gratification…
Deep breathing is not just therapeutic; it heals on so many levels. We can last up to 40 days without food but can only last a few minutes without oxygen. When we breathe, we take in oxygen which is crucial in aiding the functions of red…
There are many life lessons to learn from different people. For instance, every African girl can learn a thing or two from Lupita Nyong’o. Though this is the case, our life stories differ from the people we often look up to. However, the…
Have you ever worn your favourite bottle of perfume only to smell musty and sweaty even before the day ends? Or yet like the perfume but months later, hate how overwhelming it feels. Well, for starters, if you sweat a lot, that’s an…
Everybody would like to be able to travel light. It is manageable, and makes you feel confident, in control and less overwhelmed as you cruise through the day. On the other hand, instead of feeling like a world-class traveller, travelling…
For a long period of time, plus-sized women were not included in the fashion party. But not anymore. Nothing gives me pleasure like logging in to my Instagram and finding plus-sized women dressed to kill. There are many ways to accentuate…
One of the most annoying and uncomfortable things to wear is a bra. This is usually the first thing a girl removes immediately after they get home. Additionally, most girls will tell you if given a choice they would never wear a bra. You…
Migraines are usually self-diagnosable. They can be described as recurring severe headaches that typically affect one side of the head. They are triggered by various factors including stress, improper sleeping patterns, strong odours,…
Besides bad breath, did you know that some foods cause body odour? Eating high levels of these foods can change the way any by-product from your body smells, giving you a distinctive unpleasant smell. This includes a change in how your…
At one point in life, we have all experienced low times that can prevent us from being happy. Happiness is a highly sought-after state of being especially in recent times. Many things can rob you of your happiness from stress to…
This might come as a shock but apparently showering is a thing. Needless to say, in 2018 scientists from the University of Utah deduced that Westerners suffer most from over-showering. It originates from the normalized routine of showering…
The fountain of youth is in taking care of your skin while you’re young. They say whatever you do in your youth will catch up with you in your old age. We live in a fast-paced world where almost everything threatens your skin’s appearance…
Your feet can get painfully cold during the cold season and keeping them warm might not be as simple as wearing socks. During these extreme temperatures, you need to take extra steps to stay warm in order to avoid discomfort or illnesses.…
The craze for wearing wigs is at an all-time high as more people opt to wear wigs rather than get their hair done. Their reasons for choosing the wig life vary from a busy lifestyle to wanting variety. Whatever the reasons, wigs are a…
While hairy legs may keep you warm, they are not the perfect match for a skirt or a short dress. Sometimes shaving your legs can leave you disappointed when, after a few days, you start to notice dark spots on your legs. These dark spots,…
Society grooms us to be accessible, likeable, selfless and agreeable. While these qualities are commendable, sometimes the lines blur between self-sabotage and helping others. Learning to say no without feeling guilty doesn’t come easy…
While it’s a no-brainer that after high school people decide to pursue further education or work, these days after graduating the future is as uncertain as rain in ukambani. Before, if I was to state my goals in my language, the steps in…
Keeping the skin smooth and free from UV skin damage demands that you apply sunscreen daily and perfectly. However, did you know that applying sunscreen does not mean that it will always be effective? You can still end up with damaged skin…
There are different products in the hair market and sometimes it can get overwhelming for a naturalista. The key to analyzing what will suit your 4C hair or even getting close to figuring out a regimen is looking at the following factors.…
Extra virgin oil is the highest grade of olive oil with polyunsaturated fats such as omega-3 and omega-6 essential fatty acids. It is rich in vitamin E and vitamin K, which prevent hair loss in 4c naturals. Due to Oleic acid and…
The kitchen can be a crazy and chaotic place if you don’t know how to handle the equipment and yourself in there. Every foodie should have a few kitchen tips and tricks up the sleeves that will save them time and make their kitchen…
