Latest lifestyle stories from across Kenya.
There’s something exciting and refreshing about manual/physical exfoliation. When you scrub your face and manually dislodge dirt and stripping away surface cells with textured bits and grainy particles. It feels really good, doesn’t it?…
The butterfly effect states that the flap of a butterfly’s wings might ultimately cause a tornado. In short, it is the idea that small things can have non-linear impacts on a complex system. The smallest occurrences can lead to the biggest…
Acne is a common thing that affects very many people, especially teenagers. If you have it, you’re probably going to look for acne treatments that can help sort you out. However, if you want your acne treatment to work, you have to use…
One of the best things that evolution has brought us is development. We have a lot of technology that has helped people fix their imperfections and boost their self-esteem. Braces are one of the innovations that we have to be thankful for.…
A man cave can save marriages and make for happier family lives. This is why a man cave can be a very important part of any home renovation project. You need to have an idea of what you want to do with the space if you want something…
Sex, sexuality, and associated bodily functions have long been taboo subjects. A friend of mine recounted a now hilarious tale about how her father would without fail change the TV station every time a sanitary towels advertisement came…
Moving out sounds like a rosy experience of sweet solitude and freedom. You practically get the chance to do what you want and when you want to. When you live by yourself, you don’t have to socialise when you don’t want to. Additionally,…
There’s something admirable about people who are not on social media. The people who have never opened a Facebook, Instagram, or Twitter account, and have no interest in doing so. There’s something refreshing about having a conversation…
Kenyan students have been challenged to apply for this year’s global innovation program taking place in 44 countries worldwide. The program dubbed Red Bull Basement is an innovation program that enables student innovators to kickstart…
Chocolate is a product of the cacao plant and is found in liquid, paste, and solid form with the taste ranging from sweet to bitter. It’s more than just a delicious treat. Chocolate has enough physical and mental health benefits to…
Cycling has numerous physical and mental benefits including improving cardiovascular health, protection from arthritis, diabetes, and obesity, and reduced anxiety and depression. It’s relatively easy to fit into your daily routine and is a…
Redecorating your home can be a huge, expensive and daunting task with hours and hours spent looking at tile samples or looking for that perfect piece of furniture. But it does not have to be that way. There are plenty of small and cheap…
All over the world, women are bullied for almost anything and everything. Wearing waist beads is one of those things that women are constantly bullied about. Do you know the meaning of them? What’s your reason for wearing them? You should…
Beans are a part of the legume, pea, or bean family. There are hundreds of bean varieties. While they may have subtle differences in flavour, they provide similar health benefits. They are an excellent source of protein, copper,…
“Almost everyone believes that they are ugly. Ask your grandmother. Your child. Your best friend. Most models. Most actors. Maybe even you. You will never be objective about your appearance. You’re the worst judge of your appearance. Trust…
The couch or sofa is one of the most used items in the house and it costs a pretty penny so is not regularly replaced. This means the pressure to keep it in good condition is justifiably high. Here are some ways to clean and care for yours…
If you are troubled by a receding hairline, then this post is for you. It can be caused by a myriad of factors, from genetics to the way we treat our hair. In many cases, a receding hairline is self-induced by the way that we (mis)treat…
For many women, wearing a bra is an obligation, not a preference. The fact that the first thing most women do immediately after getting home is take off the bra is a testament to that. Wearing a bra is an unspoken demand society makes on…
Taking care of the skin should begin at birth. Have you ever met someone and thought to yourself, “Wow, she really doesn’t look her age?” Well, it’s probably because they started taking care of their skin at an early age. The thing is, as…
Everyone wants blemish-free skin but sometimes, this is out of our control. Due to several factors such as genetics, pregnancy, sun damage, and acne, you may find yourself suffering from a condition known as skin pigmentation. This is…
Guava fruits are picked from tropical trees. They are usually oval in shape with light green or yellow skin, and contain edible seeds. Guava leaves are used as herbal tea and leaf extract as a supplement. Guava fruits are nutrient-rich…
Swimming is one of the best ways to work out your entire body and cardiovascular system. Experts recommend that adults get 150 minutes of moderate activity or 75 minutes of vigorous activity each week. Swimming is one fun way to ensure…
Taking care of your skin is not only an act of self-love but also a necessity. Among the essential products in your skincare routine, face oils should be a priority. Face oils are considered a type of emollient, which means they help…
Home remodelling is a huge undertaking that is fraught with potential mistakes, especially for first-timers. Check out these common home remodelling mistakes to avoid the biggest remodelling mishaps and save money. You can do it on your…
