Latest lifestyle stories from across Kenya.
Smoking is a highly addictive but dangerous habit. It causes long-term negative effects like increasing the risk of diabetes, cancer, and heart disease. Chewed and smoked tobacco has unsafe substances, including acetone, tar, and nicotine.…
UNHCR, the UN Refugee Agency, has launched its 2024 Ramadan campaign in Kenya at the Dadaab Refugee Camp to help families living there. The launch event brought together faith and business leaders, private sector partners, media, and UNHCR…
During a heat wave, while it’s important to keep your body cool, it’s important to keep your house cool. This helps ensure you can control your body temperature and keep food items that aren’t refrigerated fresher for longer. It’s not safe…
One of the most frightening moments you can face while driving is failed brakes. However, there are certain steps you can take to avoid some accidents. It’s always important to ensure that your brakes are running at an optimum capacity.…
Chess, a timeless game of strategy and intellect, has captivated minds for centuries. Beyond its engaging gameplay, chess offers a multitude of benefits for players of all ages, enhancing their cognitive abilities, fostering personal…
Scientists stated that the start of 2024 was the hottest period on record. Data from the Copernicus Climate Change shows that January 2024 was the hottest January globally, compared to records going back to 1850. The average global…
“What is the bravest thing you’ve ever said?” asked the boy. “Help.” said the horse. Charlie Mackesy wrote this in his children’s book The Boy, The Mole, The Fox and The Horse. Asking for help is one of the most rewarding things you can…
It may be necessary to hide apps on your phone for privacy or to reduce how much processing power it consumes. If you’re visiting a country or work for a company that restricts certain apps but don’t want to offload them, hiding apps is a…
Every adult needs at least 7 hours of sleep every night for optimal health. When you don’t get enough sleep, it can lead to a day of grogginess, exhaustion, dry eyes, and increased appetite. But when you never get enough sleep, you run the…
MAC Cosmetics has been known to produce outstanding beauty products for the last 30 years. With each new revelation, they have continued to impress their consumers and their MAC Studio Radiance Serum-Powered Foundation is no different.…
Last summer I had the opportunity to go on my first international trip to the great United States of America. I would be spending two months there, attending the very prestigious Mandela Washington Fellowship, which is run annually by the…
Kijana Educational Empowerment Initiative has won three awards in the 3rd Annual Anthem Awards. It is organized by the International Academy of Digital Arts & Sciences (IADAS). Kijana Educational Empowerment Initiative is an NGO that…
Every morning you wake up and succumb to the urge to scroll through your social media accounts. Gone are the days when your feed was filled with the latest updates from your online friends, catty DMs from old high school classmates…
A silver fox is a term used to describe men who have grey hair. It’s mostly associated with older men but young people can also have grey hair. The term was coined in the 1920s describing a popular baseball player known as Jesse Petty who…
Once you become an adult, you work towards self-actualisation. You have a clear vision of what you want to accomplish in your career or your personal life. But you still need to develop skills to self-actualise. Once you’ve met all your…
Sleeping disorders are nothing new but seem to be on the rise over the past few years. Many people are finding it hard to fall asleep nowadays due to the many distractions around us such as screens and noise pollution. As a result, people…
Camille Amolo has won a brand new Suzuki Baleno GLX car in the Junction Mall Jolly Jamboree Christmas Competition. She was handed the car at a ceremony that was held on Thursday last week. The one month promotion ran from December 8th,…
Eating healthy and losing weight doesn’t have to be complicated. By following these 12 simple strategies, you can streamline your approach to nutrition and make better choices each day. Before long, you will be on your way to achieving…
When it comes to achievement, the only way to get it is with a healthy dose of luck. However, good luck still needs something to bestow its fortune on. If you are a dreamer, there are certain missteps you need to avoid to ensure your…
Have you been to the supermarket recently and noticed that you’re paying the same price for a lot less? For example, a standard loaf of bread used to be 500g but it’s now packaged as 400g for the same price as before. This phenomenon is…
Food for Education has announced that its school feeding program will reach 350,000 as it epands it partnerships with Counties and other organizations. Its school feeding program is now live in five counties i.e. Nairobi, Kiambu, Muranga,…
Safaricom Chapa Dimba football tournament officially kicked off the Coastal regional finals of the with a series of community outreach initiatives. The outreach initiatives will culminate in the football extravaganza scheduled for the…
HHC vape pens are a type of vaporizer designed specifically for use with cannabis oils. Unlike traditional vape pens, which use e-liquids containing nicotine, HHC vape pens are filled with oil that contains cannabinoids, the active…
Mobile Intelligence Technologies (MI Tech), a software engineering social enterprise initiated by JA students from Ndarama High School in Zimbabwe, secured victory at the 2023 JA Africa Company of the Year (COY) Competition in Kigali,…
