Kenyan lifestyle publication covering relationships, culture, wellness, travel, careers, business and personal development.
Homes with residential pools are becoming increasingly common. With this added feature, the risks in your home increase as do the precautions you need to take to mitigate them. This is heightened more when there are children in the mix.…
Anger is a normal healthy emotion that’s difficult for adults to process much less children. It’s critical that children are taught that anger is normal and healthy and given effective tips for managing it. Left unchecked childhood…
As people yearn for love, the only thing that comes to mind is the love life ahead. No one is usually prepared to see a blossoming relationship start withering. However painful, love may wither and fail to reach its fullness of growth.…
Diagnosing cancer is quite tricky because the disease doesn’t have distinct symptoms like others. Cancer has very universal symptoms that could be easily mistaken for other common illnesses. For example, headaches are a common symptom of…
Ageing is inevitable and with it comes wide-sweeping changes. One of the changes is in the sex drive and the changes vary between men and women. It’s important to keep in mind even as we track the changes in sex drive that it peaks at…
People go to clubs for different reasons. Most Kenyans frequent clubs because a favourite artist is performing, a celebrity DJ will be hosting at the club, to meet up with friends, unwind from a busy week and unfortunately, to steal. Here…
Orgasms release feel-good hormones like oxytocin which not only help you bond with your partner but also fight mental illnesses like depression and anxiety. Therefore, it’s absolutely important to have one. That said, having an orgasm is…
Alex had noticed Sandra in the campus halls a couple of times. She was beautiful and always wore a smile. She walked in the company of two other friends most of the time. They were taking different courses, so they didn’t share classes. He…
It was another weekend, and my friend Ken had invited us for his regular game nights. He would have a couple of friends over once every three months. Everybody brought their A-game, and the competitive spirit was in the air. The fan…
Like most people in Nairobi, Anita had undergone character development so many times that, at some point, she ended up getting used to it. She had spent most of her 20s dealing with men who followed the same script. It was either cheating…
You’ve accidentally used too much hot sauce or too many fresh chillies and now your food is too spicy. What next? How do you save your food? Here are some things to try. Add more ingredients One easy way to dilute the spiciness is by…
I hate blind dates. I have never been on one but I have seen people who have tried them and failed miserably. However, I wasn’t in a position to say no. My mother – yes, my mother – had recently reconnected with one of her old friends and…
The pioneers of feminism would be glad to see the progress that is taking place in workplaces of this era as more women are getting top jobs. There are more women in workplaces today, and the number keeps increasing daily. Even more…
Homes ought to be peaceful so that after leaving the hustles of the outside world and retiring to home, one can rest and have a good time. One can do everything within their power to make everything comfortable within the house, but have…
A family business has so many challenges. One of these challenges is the process of hiring employees for the company. Usually, the hiring process in any entity is not easy. It becomes even more challenging when engaging in a family…
Global warming is the increased rise in temperature on our planet that started being seen slightly before and after industrialization. It is caused by our activities, especially the combustion of fuels leading to an increase in greenhouse…
Gastric balloon surgery is a minimal non-invasive weight loss surgery. It was first performed in the USA and was approved by the US Food and Drug Administration(FDA). The whole procedure takes about 20 minutes under sedation and it is…
Hangovers have been a thing for as long as human beings have had alcohol. A hangover is a severe headache or other after-effects caused by drinking excess alcohol. Here are some of the most common myths about hangovers. ‘The hair of the…
Sex, for many people, is a key area of their romantic relationship. It’s an opportunity to bond and show your partner love and affection. It’s pleasurable and fun and can help you feel more secure in your relationship. Problems in a…
It is common to make resolutions as the year starts. Resolutions at the beginning of the year are good as they ensure you have a trajectory of how you will spend the year. However, of more importance is ensuring that you are achieving your…
Friendships end, but most of the time, you may not even know when it happens. This ending may be inevitable, and sometimes, there is nothing one can do to prevent it. However, one thing that is not inevitable is knowing when the friendship…
He lost his mother the day after we met. Seeing his devastation, I decided to step up and be the shoulder to lean on. As cliché as that sounds, trust me, my speciality must be clichés. I’m always finding myself in several. Over the next…
K by Dolce and Gabbana. Its scent flooded my mind with memories. It’s ironic that two years later, this fragrance by such a prestigious brand only reminded me of the past. Standing in this long queue at Quickmart by the hotdog stand when…
As human beings, we like to think of things as binary with everything clearly in its box. Bad/Good. Male/Female. Gay/Straight. Only problem is things are not always so black or white. When it comes to sexuality, for example, bisexuality…
