Latest health stories from across Kenya.
Empathy is usually a beautiful trait. It allows you to connect with another person more profoundly and create an understanding. In today’s world, people go through so many silent battles and can often end up feeling alone. Having a…
At the end of a tiring day, one needs a peaceful and restful night in order to wake up refreshed and ready to face the next day. Sometimes, a good night’s sleep comes easily while other times, it becomes a bit difficult to fall asleep…
We don’t always get all the nutrients we need from our diet. This is where supplements come in. Certain nutrients have properties with great potential to support mental health and well-being. As beneficial as supplements may be, it’s best…
Mindfulness is the practice of bringing your attention to the present moment and becoming more aware of your thoughts, feelings, and surroundings. It can be a helpful tool for reducing stress, improving mental clarity, and enhancing…
(Photo courtesy: DAWE/Shutterstock) Lumpy skin disease is an infection in cattle that can cause 20…
Contagious bovine pleuropneumoinia (CBPP) is a cattle disease that is caused by Mycoplasma mycoides with a mortality…
By George Munene According to a Bioversity International 2022 collection of global good practice cases,…
Mushrooms are fungi and can be classified into three basic ecological groups, Mycorrlizal, parasitic, and Saprophytic. Different…
Exercising during your period is very beneficial to your body. Not only does it help you stay on track with your workout routine it also reduces cramps. It can also increase the production of endorphins. A feel-good hormone that reduces…
The world at large observes the #16 Days of Activism to create awareness around the social ills that impede the progress of nations and communities. In solidarity with these efforts, it is essential to be aware of the proper procedures to…
A stress ball is a small ball made of malleable material that is intended to be squeezed or manipulated with fingers to relieve stress. It is a small squeezable ball that can help relieve stress. Stress is a chronic problem that many of us…
According to the International Livestock Research Institute (ILRI)– an international agricultural research institute–, the agricultural…
Diagnosing cancer is quite tricky because the disease doesn’t have distinct symptoms like others. Cancer has very universal symptoms that could be easily mistaken for other common illnesses. For example, headaches are a common symptom of…
Hundreds of thousands of livestock are at risk of contracting a dangerous and highly contagious,…
Breast cancer is one of the most misunderstood diseases. There are a lot of myths that surround the disease and up to this day, many still believe them. It’s such myths and misconceptions that have led many to dismiss symptoms until it’s…
Farmers have turned to laundry detergents in taming deadly fusarium wilt disease that affects potatoes,…
By George Munene Kenyan nutritionist and food scientist Wawira Njiru has been named the UN…
Losing loved ones to suicide has become something more people are dealing with. More young people committing suicide at an alarming rate. Students are the most affected since most of them are dealing with the rapid changes and transitions…
Vaginal yeast infection, also known as candidiasis, is a common fungal infection. It is often assumed to be a sexually transmitted infection; however, that is not the case. The female body contains yeast known as candida. When the yeast is…
By George Munene Mixing in dried papaya and moringa leaves into chicken feed has helped…
Also known as Moringa oleifera, the miracle tree is a tree valued for its nutritious leaves and purported medicinal properties. Native to Northwestern India, nearly every part of the plant has long been used in herbal medicine to treat…
Birth control is an essential aspect of reproductive health. Choosing the right one can be a daunting task with various options available. It’s also common to find women selecting a contraceptive method based on the recommendations of…
Every human experiences self-doubt every so often, so it’s important to know how to overcome self-doubt. It’s common to feel less confident in your abilities when trying something new, taking tests or making major decisions. Self-doubt…
Victor Barasa seldom had vegetables in his diet as his love for fast foods was…
